How did you get into yoga? I got into yoga when I was in college. Someone dragged me along to the yoga club, which was this class on Wednesday evenings, and the first class I ever took felt like coming home. Primarily because I had been a competitive gymnast when I was a kid, and [...]
The final installment… Jay: And I think it speaks to, if you’re not alone, then you’re also not limited by your body and your mind and your immediate experience. I think that’s what is comforting about it for me: it’s not just that I’m not alone, it’s also that I’m so much more than I [...]
Continued from previous post… M: From my experience I think this work would be really tough if you don’t have any awareness of your body. I mean I think that’s part of the magic of it! I think that’s what makes it different. When I was thinking about it I thought it kind of has [...]
Six months ago a woman came to me and asked if we could do a couple of sessions together so that she could include her experience with me in a paper about non-traditional forms of counseling and mentoring. However, she quickly got more interested in what was happening for her on a personal level in [...]